Achilles Tendinopathy: The Endurance Athlete’s Slow-Burn Struggle

Achilles tendinopathy is a degenerative condition of the Achilles tendon, commonly affecting runners and triathletes. Unlike acute ruptures, tendinopathy involves a chronic failure of the tendon to heal—often triggered by repetitive overload without adequate recovery. It manifests with pain, stiffness, and impaired performance, especially during or after training. Increasing running training volume too quickly is…

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